Addiction

What Are Substitute Addictions & How Can You Avoid Them In Recovery?

What Are Substitute Addictions & How Can You Avoid Them In Recovery?

This article explores substitute addictions, which are behaviors adopted to replace unhealthy habits during recovery. It discusses the potential risks and negative impacts of substitute addictions while providing coping strategies to avoid relapse and promote a healthy recovery journey.

6 Ways to Support Your Sober Friends This Holiday Season

6 Ways to Support Your Sober Friends This Holiday Season

Over the holidays parties, family gatherings, get-togethers with friends, and enormous Christmas dinners come hand in hand. It can be easy to forget that the festive season is about spending time with those we love, not just hopping around from gathering to gathering.

This can pose particular challenges for people in recovery. Being surrounded by triggers and temptation leads to relapse. How can you support your friend or family member trying to recover during this time?

4 New Ways to Start the New Year Sober

4 New Ways to Start the New Year Sober

Do you have a hard time during the holiday season? This is often a time of year when family and friends spend time together, and cities are bustling with life, shopping, and all the seasonal merriment. 

The holidays also offer up a lot of tricky situations when we are at our most vulnerable. There may be triggers that come along with the end-of-the-year celebrations. The temptation to drink or use is heightened. With that in mind, here are four methods to help you start the new year sober or clean.

How to Avoid Seasonal-Affective Disorder as an Addict?

How to Avoid Seasonal-Affective Disorder as an Addict?

This time of year can be challenging, particularly for those suffering from addiction, as celebrations and holidays are often triggering for those in recovery. It can be even more difficult when suffering from Seasonal Affective Disorder. Here are some tips to help you cope.

Can PTSD Cause Addiction?

Can PTSD Cause Addiction?

What is the relationship between PTSD and addiction? Why does PTSD increase the risk of struggling with addiction and how can you help someone struggling with these issues? We break down the link between PTSD and addiction and show you how to help someone cope.

The Link Between Serotonin and Addiction

The Link Between Serotonin and Addiction

Addiction is more than an emotional dependence on a particular substance. There are biochemical factors at play. Many fail to realize that the brain chemistry of someone battling addiction is actively working against them. Serotonin plays a fundamental role in the biochemical aspect of addiction, and today we're going to explain why.

Am I An Alcoholic? Ten Tell-Tale Signs of Alcoholism

Am I An Alcoholic? Ten Tell-Tale Signs of Alcoholism

Am I an alcoholic? If you have ever asked yourself this question, you are not alone. Alcohol plays a unique role in society. It is the only psychoactive substance that is legal, prevalent, and glamorized. It can also destroy your life. To see if your drinking has crossed over into disorder, look back on the last 12 months and ask yourself these 5 questions.

What To Do If You Think Your Child Is Drinking

What To Do If You Think Your Child Is Drinking

As a parent, it can feel terrifying to suspect that your child or teen has started drinking. You feel helpless, torn between wanting to protect them and knowing that they need to start making decisions for themselves. There are constructive and destructive ways to approach this sensitive topic, and we're here to help you do it the right way.

Employee Addicted to Alcohol or Drugs? Signs & Next Steps

Employee Addicted to Alcohol or Drugs? Signs & Next Steps

Managers and employers can feel helpless watching a formerly happy and valued employee become a severe blockage towards getting things done. You begin to suspect that they may have a substance addiction but are not quite sure. What happens next is highly delicate, and there are right and wrong ways to approach it. Here’s what to do.