December is here and that means the holidays are approaching whether we are ready or not. That could mean joyful anticipation or absolute dread at what is to come.
Oftentimes, we want to make a change but there is something holding us back. Many times, we blame those forces on something outside our control which sets us back.
We might blame our environment, our friends, or even something completely random.
It’s always good to start things on a clean slate. Whether that be approaching a work project, rekindling an old friendship, or settling a dispute after an argument, it’s always good to start anew.
There is often talk about the “new normal” and how even when this pandemic passes, things won’t ever be quite the way they were. People may still choose to socially distance, wear masks out in public, or even forgot any kind of social activity altogether.
Even if you have hobbies to do or Netflix series to check out, boredom during the quarantine is inevitable. There are going to be days where your hobby doesn’t seem interesting or you feel like you’ve reached the end of Netflix.
The thought of maintaining sobriety after leaving a residential treatment center can be daunting at first. Outside of the tools provided by treatment centers
After someone goes through treatment, the challenges of addiction are still evident throughout recovery. Treatment doesn’t erase all desires to use. Instead……
In previous articles, we have discussed the importance of creating a new life in recovery. Setting goals and creating boundaries can help people move forward.
In previous articles, we have discussed the importance of walking into situations with a plan. Managing relapse triggers is essential to staying on a sober path.
Summers are ideally times of get togethers with family and friends, but they can also be full of dangerous relapse triggers. Here’s how you can set yourself up for success this summer and avoid relapse.
As a recovering addict, you will always face obstacles that challenge your sobriety. Addiction is a chronic disease, meaning addicts face lifelong challenges on their journeys through recovery.
One of the most helpful tools for staying sober is to recognize and manage the triggers that lead to relapse. Relapse triggers are defined as points of vulnerability
When recovering from substance addiction, addicts are most successful when they understand the factors that lead to relapse. People recovering from addiction go through
Summer poses a special challenge for recovering alcoholics. There are family reunions, vacations, social engagements, weddings, and a host of other potential pitfalls
