In previous articles, we have discussed the importance of walking into situations with a plan. Managing relapse triggers is essential to staying on a sober path.
Summers are ideally times of get togethers with family and friends, but they can also be full of dangerous relapse triggers. Here’s how you can set yourself up for success this summer and avoid relapse.
As a recovering addict, you will always face obstacles that challenge your sobriety. Addiction is a chronic disease, meaning addicts face lifelong challenges on their journeys through recovery.
One of the most helpful tools for staying sober is to recognize and manage the triggers that lead to relapse. Relapse triggers are defined as points of vulnerability
When recovering from substance addiction, addicts are most successful when they understand the factors that lead to relapse. People recovering from addiction go through
Summer poses a special challenge for recovering alcoholics. There are family reunions, vacations, social engagements, weddings, and a host of other potential pitfalls
The first year sober can be exciting and terrifying at the same time. For some, just the thought of not having to use or drink is liberating, and for others it’s a prison sentence.
Now that you’ve set your goals and resolutions for 2016, it’s time to create a plan that helps you stay on track each day! Sticking with your goals throughout the
The New Year is here, and it’s time to sit down and come up with your resolutions for 2016. Regardless of where you are in your recovery, or if you have yet to start
